Say goodbye to all your doubts and self-recriminations...Say goodbye to your guilt, the late night food fests & self -prevarications...
Say goodbye to the 4th slice of pizza and the whoopie cookie binge...
Say goodbye to dressing room dread and summer clothing cringe...
Before the midnight bells ring
this is what I wish for you on January 1st 2012...Joy --- in your first breathe of the day as you open your eyes
Joy --- as you feast on the sunshine and clouds and wonder of nature
Joy --- as you plan all the activities that will make you smile.
Savor --- your morning coffee
Savor --- the first hug of the day from your loved ones
Savor --- every step forward, every smile, every kindness
Keep --- your wonder
Keep --- your hope
Keep --- your determination
and think of all that you have and not what you want.
You are your own creation
BREATHE DEEPLY
Please, Do it all with Heart
HEALTHY TIP: CRANBERRIES Eating a heart healthy diet is one important step you can take to reduce your risk of heart disease & lower cholesterol. Cranberries contain no fat, no cholesterol, and very little sodium. ( read entire article at www.uscranberries.com )
I agree... open my eyes every day and find what is right in the world. thanks for reminding me!
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